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	<title>News Archives - Be Stress Free</title>
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	<title>News Archives - Be Stress Free</title>
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	<item>
		<title>Launching Inner Gift</title>
		<link>https://www.bestressfree.ie/launching-inner-gift/</link>
		
		<dc:creator><![CDATA[MarieAngeline Lascaux]]></dc:creator>
		<pubDate>Tue, 02 Nov 2021 14:03:21 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.bestressfree.ie/?p=2268</guid>

					<description><![CDATA[<p>Inner Gift, a Guide to Self-Healing, Book Launch by Marie Angeline Lascaux</p>
<p>The post <a href="https://www.bestressfree.ie/launching-inner-gift/">Launching Inner Gift</a> appeared first on <a href="https://www.bestressfree.ie">Be Stress Free</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="vce-row-container" data-vce-boxed-width="true"><div class="vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-columns--top vce-row-content--top" id="el-ff4ec1c7" data-vce-do-apply="all el-ff4ec1c7"><div class="vce-row-content" data-vce-element-content="true"><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first" id="el-f2972cca"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-f2972cca"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-f2972cca"><div class="vce-single-image-container vce-single-image--align-left"><div class="vce vce-single-image-wrapper" id="el-29e326c6" data-vce-do-apply="all el-29e326c6"><figure><div class="vce-single-image-inner vce-single-image--absolute" style="padding-bottom: 140.388%; width: 515px;"><img decoding="async" class="vce-single-image" alt="Inner Gift Book by Marie Angeline Lasceux" title="Inner Gift Book by Marie Angeline Lasceux" src="https://www.bestressfree.ie/wp-content/uploads/2021/11/Inner-Gift-Book-by-Marie-Angeline-Lasceux-.jpg" data-img-src="https://www.bestressfree.ie/wp-content/uploads/2021/11/Inner-Gift-Book-by-Marie-Angeline-Lasceux-.jpg"></div><figcaption>Inner Gift Book by Marie Angeline Lasceux</figcaption></figure></div></div><div class="vce-button--style-basic-container vce-button--style-basic-container--align-center"><span class="vce-button--style-basic-wrapper vce" id="el-caf704ae" data-vce-do-apply="margin el-caf704ae"><a class="vce-button--style-basic vce-button--style-basic--border-square vce-button--style-basic--size-medium vce-button--style-basic--color-557cbf--fff" href="https://www.bestressfree.ie/shop/inner-gift/" title="BUY INNER GIFT BOX" data-vce-do-apply="padding border background  el-caf704ae">BUY NOW</a></span></div></div></div></div><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last" id="el-eb6a5078"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-eb6a5078"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-eb6a5078"><div class="vce-text-block"><div class="vce-text-block-wrapper vce" id="el-7096faf3" data-vce-do-apply="all el-7096faf3"><h2>A Guide to Self-healing</h2><p>After twenty years of procrastination, my book "Inner Gift" has been written, edited and published and is now fresh from the printer.</p><p>Inspired by my own healing journey and my work in the holistic field over the last 25 years, Inner Gift offers effective techniques and audio-visual meditations to move from Stress to Love and Gratitude in 14 easy chapters.</p><p>&nbsp;</p></div></div></div></div></div></div></div></div><div class="vce-row-container" data-vce-boxed-width="true"><div class="vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-columns--top vce-row-content--top" id="el-1401f1bb" data-vce-do-apply="all el-1401f1bb"><div class="vce-row-content" data-vce-element-content="true"><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first" id="el-55b2b733"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-55b2b733"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-55b2b733"><div class="vce-text-block"><div class="vce-text-block-wrapper vce" id="el-5b04ffe2" data-vce-do-apply="all el-5b04ffe2"><p>What makes this book unique is that it offers QR code links to 15 audio visual files, 10 of which are guided meditations so the reader can close the book, lie down and let my voice guide them to a state of inner peace, inner bliss.</p><p>&nbsp;</p><p style="text-align: center;"><a href="https://www.bestressfree.ie/inner-gift-audio.mp3" target="_blank" rel="noopener"><strong>CLICK HERE TO LISTEN TO AN INTERVIEW I DID RECENTLY WITH 96fm</strong></a></p></div></div><div class="vce vce-separator-container vce-separator--align-center vce-separator--style-solid" id="el-fbd8c1f3" data-vce-do-apply="margin el-fbd8c1f3"><div class="vce-separator vce-separator--color-bfc0c1 vce-separator--width-60 vce-separator--thickness-1" data-vce-do-apply="border padding background  el-fbd8c1f3"></div></div><div class="vce-text-block"><div class="vce-text-block-wrapper vce" id="el-60936aaa" data-vce-do-apply="all el-60936aaa"><h2>REVIEWS FOR INNER GIFT</h2><p>“<em>This works. Oibríonn Seo. These meditations are particularly helpful at times like this.</em>”<br>—Ronan O’Snodaigh, KILA</p><p>“<em>Marie-Angeline is a truly gifted, yet practical, spiritual guide and healer. In this book she shares grounded and valuable lessons on how to reclaim peace and health, especially helpful in times of stress and turbulence. The guided meditations are a beautiful unique bonus, offering the reader a chance to stop, let go and be tenderly guided to a place of inner stillness and clarity</em>.” <br>—C. O’Loughlin, Wicklow</p><p>“<em>For over 25 years, Marie Angeline has shared her Healing gifts with thousands of people. I have gained much insight and self- awareness from working with her. With this book, she helps us to recognise ourselves in her stories and gives us the tools to heal ourselves. How empowering!</em>”<br>—Caroline Sweeney, Coaching for Results, Dublin</p></div></div><div class="vce-button--style-basic-container vce-button--style-basic-container--align-center"><span class="vce-button--style-basic-wrapper vce" id="el-83678e33" data-vce-do-apply="margin el-83678e33"><a class="vce-button--style-basic vce-button--style-basic--border-square vce-button--style-basic--size-large vce-button--style-basic--color-557cbf--fff" href="https://www.bestressfree.ie/shop/inner-gift/" title="" data-vce-do-apply="padding border background  el-83678e33">CLICK HERE TO ORDER "INNER GIFT" </a></span></div></div></div></div></div></div></div>
<p>The post <a href="https://www.bestressfree.ie/launching-inner-gift/">Launching Inner Gift</a> appeared first on <a href="https://www.bestressfree.ie">Be Stress Free</a>.</p>
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			</item>
		<item>
		<title>Brewing a New Way to Be</title>
		<link>https://www.bestressfree.ie/brewing-a-new-way-to-be/</link>
		
		<dc:creator><![CDATA[MarieAngeline Lascaux]]></dc:creator>
		<pubDate>Tue, 15 Dec 2020 18:19:48 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[#mindfulness]]></category>
		<category><![CDATA[#wellness]]></category>
		<guid isPermaLink="false">https://www.bestressfree.ie/?p=1793</guid>

					<description><![CDATA[<p>Creative avenues to live in the now</p>
<p>The post <a href="https://www.bestressfree.ie/brewing-a-new-way-to-be/">Brewing a New Way to Be</a> appeared first on <a href="https://www.bestressfree.ie">Be Stress Free</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="vce-row-container"><div class="vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-columns--top vce-row-content--top" id="el-fec59ce3" data-vce-do-apply="all el-fec59ce3" data-vce-full-width="true" data-vce-stretch-content="true"><div class="vce-row-content" data-vce-element-content="true"><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first" id="el-11be6a95"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-11be6a95"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-11be6a95"><div class="vce-single-image-container vce-single-image--align-left"><div class="vce vce-single-image-wrapper" id="el-533728f6" data-vce-do-apply="all el-533728f6"><figure><div class="vce-single-image-inner vce-single-image--absolute" style="padding-bottom: 66.6016%; width: 1024px;"><img fetchpriority="high" decoding="async" class="vce-single-image" width="1024" height="682" src="https://www.bestressfree.ie/wp-content/uploads/2020/12/empowering-1024x682.jpg" srcset="https://www.bestressfree.ie/wp-content/uploads/2020/12/empowering-320x213.jpg 320w,https://www.bestressfree.ie/wp-content/uploads/2020/12/empowering-480x320.jpg 480w,https://www.bestressfree.ie/wp-content/uploads/2020/12/empowering-800x533.jpg 800w,https://www.bestressfree.ie/wp-content/uploads/2020/12/empowering-1024x682.jpg 1024w" data-img-src="https://www.bestressfree.ie/wp-content/uploads/2020/10/empowering.jpg" alt="empowering" title="empowering" /></div><figcaption hidden=""></figcaption></figure></div></div></div></div></div><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first" id="el-6fb09af6"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-6fb09af6"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-6fb09af6"><div class="vce-single-image-container vce-single-image--align-left"><div class="vce vce-single-image-wrapper" id="el-30bb0e5c" data-vce-do-apply="all el-30bb0e5c"><figure><div class="vce-single-image-inner vce-single-image--absolute" style="padding-bottom: 56.25%; width: 1024px;"><img decoding="async" class="vce-single-image" width="1024" height="576" src="https://www.bestressfree.ie/wp-content/uploads/2020/12/zen-wallpaper-1024x576.jpg" srcset="https://www.bestressfree.ie/wp-content/uploads/2020/12/zen-wallpaper-320x180.jpg 320w,https://www.bestressfree.ie/wp-content/uploads/2020/12/zen-wallpaper-480x270.jpg 480w,https://www.bestressfree.ie/wp-content/uploads/2020/12/zen-wallpaper-800x450.jpg 800w,https://www.bestressfree.ie/wp-content/uploads/2020/12/zen-wallpaper-1024x576.jpg 1024w" data-img-src="https://www.bestressfree.ie/wp-content/uploads/2020/10/zen-wallpaper.jpg" alt="zen wallpaper" title="zen wallpaper" /></div><figcaption hidden=""></figcaption></figure></div></div></div></div></div><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last" id="el-a6ce902d"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-a6ce902d"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-a6ce902d"><div class="vce-single-image-container vce-single-image--align-left"><div class="vce vce-single-image-wrapper" id="el-acdedcf4" data-vce-do-apply="all el-acdedcf4"><figure><div class="vce-single-image-inner vce-single-image--absolute" style="padding-bottom: 66.0156%; width: 1024px;"><img decoding="async" class="vce-single-image" width="1024" height="676" src="https://www.bestressfree.ie/wp-content/uploads/2020/12/beautiful-nature-1024x676.jpg" srcset="https://www.bestressfree.ie/wp-content/uploads/2020/12/beautiful-nature-320x211.jpg 320w,https://www.bestressfree.ie/wp-content/uploads/2020/12/beautiful-nature-480x317.jpg 480w,https://www.bestressfree.ie/wp-content/uploads/2020/12/beautiful-nature-800x528.jpg 800w,https://www.bestressfree.ie/wp-content/uploads/2020/12/beautiful-nature-1024x676.jpg 1024w" data-img-src="https://www.bestressfree.ie/wp-content/uploads/2020/10/beautiful-nature.jpg" alt="" title="beautiful nature" /></div><figcaption hidden=""></figcaption></figure></div></div></div></div></div></div></div></div><div class="vce-row-container"><div class="vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-columns--top vce-row-content--top" id="el-2c980619" data-vce-do-apply="all el-2c980619" data-vce-full-width="true" data-vce-stretch-content="true"><div class="vce-row-content" data-vce-element-content="true"><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first" id="el-d94f6533"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-d94f6533"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-d94f6533"><div class="vce-text-block"><div class="vce-text-block-wrapper vce" id="el-a05bc472" data-vce-do-apply="all el-a05bc472">
<p>This year has absolutely stopped most of us in our tracks.</p>

<p>But perhaps it is because we needed to stop, rest, regenerate and brew a new way to be.</p>

<p>The first lockdown brought most of us in a state of shock. And yet, the sun was shining and most of us suddenly had a lot more time to spend with family, enjoy long walks and really bathe in the beauty of nature.</p>

<p>2020 has at times felt like being on a see-saw, moving up and down and all around through an array of emotions fluctuating from peace and serenity to fear, anxiety, frustration, isolation and even hopelessness.</p>

<p>As time went on, we found new ways to adapt to this unusual situation and we realised what was essential to our individual wellbeing and what we could let go of.</p>

<p>Most of us discovered creative avenues we had never got a chance to explore before. We took stock, retrained and, in the midst of it all, discovered an inner strength we had until then been unaware of.</p>

<p>This year brought us face to face with our own impermanence. Many of us acknowledged that the only way to cope is to stay in the now.&nbsp; A lot of time and energy is wasted living in the past or the future, it just make us nostalgic or anxious. No matter how challenging our current situation might be, by adopting a mindful approach to each day, concentrating on living the best day we can, leaving the past where it belongs, and not rushing forward into the future, we can cope with anything.</p>

<p>We also realised how deeply connected we are to each other, and the butterfly effect one’s action can have on many others.</p>

<p>As we were deprived of seeing our loved ones, taking part in our favourite activities and hobbies that usually cushioned the rawness of our being, we craved kindness, gentleness and compassion and we learned to do this for ourselves.</p>

<p>Faced with uncertainty, we realised the preciousness of each moment, the futility of some of our previous pursuits and began to brew a new way to be.</p>

<p>This Christmas, let us restore a<strong>&nbsp;sense of peace</strong>, as we c<strong>onnect with our own intuition</strong>&nbsp;and<strong>&nbsp;create a feel good factor.</strong>&nbsp;</p>

<p>Let us make space in our lives, to release stress and reconnect with our inner light.</p>

<p>This can be facilitating by coming to a quiet space within ourselves through <a href="https://www.bestressfree.ie/nurturing/#shamanic-meditations">Meditation</a> and <a href="https://www.bestressfree.ie/nurturing/#mindfulness">Mindfulness</a>.</p>

<p>And so, it is with great pleasure that I am inviting you to join me for an <a href="https://www.bestressfree.ie/nurturing/#shamanic-meditations" target="_blank" rel="noreferrer noopener">online <strong>Winter Solstice&nbsp;</strong>celebration</a> Sunday morning December 20th @ 10 am.&nbsp;<br><br>I will lead you in to Meditation to connect with inner guidance and bring the light into the darkness. This will be followed by a virtual cup of tea and chats. <a href="https://www.bestressfree.ie/contact-us/" target="_blank" rel="noreferrer noopener">Let me know if you are interested&nbsp;</a>&nbsp;and I will send you the zoom link.</p>

<p>Meanwhile, if you are struggling, or if you want to treat yourself or a loved one to a nurturing or <a href="https://www.bestressfree.ie/healing/">healing session</a>, feel free to contact me.</p>

<p>Wishing you love and compassion, peace and serenity this Christmas.</p>

<p>Om Shanti</p>
</div></div></div></div></div></div></div></div><p>The post <a href="https://www.bestressfree.ie/brewing-a-new-way-to-be/">Brewing a New Way to Be</a> appeared first on <a href="https://www.bestressfree.ie">Be Stress Free</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>An Invitation to an Online Winter Solstice Celebration.</title>
		<link>https://www.bestressfree.ie/an-invitation-to-an-online-winter-solstice-celebration/</link>
		
		<dc:creator><![CDATA[Marie Angeline]]></dc:creator>
		<pubDate>Tue, 08 Dec 2020 12:22:44 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Winter Solstice]]></category>
		<guid isPermaLink="false">https://www.bestressfree.ie/?p=1764</guid>

					<description><![CDATA[<p>Join Marie Angeline and Friends for Online Winter Solstice Celebration on 20th Dec &#038; Move into the New Year with Renewed Hope for 2021</p>
<p>The post <a href="https://www.bestressfree.ie/an-invitation-to-an-online-winter-solstice-celebration/">An Invitation to an Online Winter Solstice Celebration.</a> appeared first on <a href="https://www.bestressfree.ie">Be Stress Free</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="vce-row-container"><div class="vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-columns--top vce-row-content--top" data-vce-full-width="true" data-vce-stretch-content="true" id="el-5a7c0675" data-vce-do-apply="all el-5a7c0675"><div class="vce-row-content" data-vce-element-content="true"><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first" id="el-aaba9cef"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-aaba9cef"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-aaba9cef"><div class="vce-single-image-container vce-single-image--align-left"><div class="vce vce-single-image-wrapper" id="el-6984f95d" data-vce-do-apply="all el-6984f95d"><figure><div class="vce-single-image-inner vce-single-image--absolute" style="padding-bottom: 75.0515%; width: 970px;"><img loading="lazy" decoding="async" class="vce-single-image" width="970" height="728" src="https://www.bestressfree.ie/wp-content/uploads/2020/12/M.A.-in-Killiney-1-970x728.jpg" srcset="https://www.bestressfree.ie/wp-content/uploads/2020/12/M.A.-in-Killiney-1-320x240.jpg 320w,https://www.bestressfree.ie/wp-content/uploads/2020/12/M.A.-in-Killiney-1-480x360.jpg 480w,https://www.bestressfree.ie/wp-content/uploads/2020/12/M.A.-in-Killiney-1-800x600.jpg 800w,https://www.bestressfree.ie/wp-content/uploads/2020/12/M.A.-in-Killiney-1-970x728.jpg 970w" data-img-src="https://www.bestressfree.ie/wp-content/uploads/2020/10/M.A.-in-Killiney-1.jpg" alt="M.A. in Killiney" title="M.A. in Killiney" /></div><figcaption hidden=""></figcaption></figure></div></div></div></div></div><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first" id="el-b6b996da"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-b6b996da"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-b6b996da"><div class="vce-single-image-container vce-single-image--align-left"><div class="vce vce-single-image-wrapper" id="el-c334e6b0" data-vce-do-apply="all el-c334e6b0"><figure><div class="vce-single-image-inner vce-single-image--absolute" style="padding-bottom: 100.196%; width: 1022px;"><img loading="lazy" decoding="async" class="vce-single-image" width="1022" height="1024" src="https://www.bestressfree.ie/wp-content/uploads/2020/12/DSC_3741-1022x1024.jpg" srcset="https://www.bestressfree.ie/wp-content/uploads/2020/12/DSC_3741-320x321.jpg 320w,https://www.bestressfree.ie/wp-content/uploads/2020/12/DSC_3741-480x481.jpg 480w,https://www.bestressfree.ie/wp-content/uploads/2020/12/DSC_3741-800x802.jpg 800w,https://www.bestressfree.ie/wp-content/uploads/2020/12/DSC_3741-1022x1024.jpg 1022w,https://www.bestressfree.ie/wp-content/uploads/2020/12/DSC_3741-2044x2048.jpg 2x" data-img-src="https://www.bestressfree.ie/wp-content/uploads/2018/08/DSC_3741.jpg" alt="" title="DSC_3741" /></div><figcaption hidden=""></figcaption></figure></div></div></div></div></div><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last" id="el-25e69eb7"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-25e69eb7"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-25e69eb7"><div class="vce-single-image-container vce-single-image--align-left"><div class="vce vce-single-image-wrapper" id="el-9a69d0a1" data-vce-do-apply="all el-9a69d0a1"><figure><div class="vce-single-image-inner vce-single-image--absolute" style="padding-bottom: 69.6594%; width: 646px;"><img loading="lazy" decoding="async" class="vce-single-image" width="646" height="450" src="https://www.bestressfree.ie/wp-content/uploads/2020/12/be-stress-free-kilkenny-1-646x450.jpg" srcset="https://www.bestressfree.ie/wp-content/uploads/2020/12/be-stress-free-kilkenny-1-320x223.jpg 320w,https://www.bestressfree.ie/wp-content/uploads/2020/12/be-stress-free-kilkenny-1-480x334.jpg 480w,https://www.bestressfree.ie/wp-content/uploads/2020/12/be-stress-free-kilkenny-1-646x450.jpg 646w" data-img-src="https://www.bestressfree.ie/wp-content/uploads/2020/10/be-stress-free-kilkenny-1.jpg" alt="be stress free kilkenny" title="be stress free kilkenny" /></div><figcaption hidden=""></figcaption></figure></div></div></div></div></div></div></div></div><div class="vce-row-container"><div class="vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-columns--top vce-row-content--top vcv-state--show-resizer" data-vce-full-width="true" data-vce-stretch-content="true" id="el-38aa6a7d" data-vce-do-apply="all el-38aa6a7d"><div class="vce-row-content" data-vce-element-content="true"><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first" id="el-a0c41388"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-a0c41388"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-a0c41388"><div class="vce-text-block"><div class="vce-text-block-wrapper vce" id="el-fece1c11" data-vce-do-apply="all el-fece1c11"><p>Dear friends,</p><p>As we reach the tail end of 2020, we can turn back and reflect on what a year it has been for us all.</p><p>With Samhain, we entered into a new cycle of the Celtic wheel of the year and since then, each day, we moved&nbsp;deeper into darkness. This is truly a time for moving inwards even though the shops and restaurants re-opened and all around us Christmas preparations are taking place.</p><p>But somewhere deep within, there is a calling. A calling to delve deep within and pay attention, witness the parts of us in need of healing and give them gentle nurturing.<br>.<br>Hope is in the air as on December 20th, we will celebrate the <a href="https://www.bestressfree.ie/nurturing/#shamanic-meditations"><strong>Winter Solstice</strong></a><strong>.&nbsp;&nbsp;</strong>From this day onward the amount of daylight increases each day until the summer solstice.&nbsp;This return of the light is worth celebrating as a significant turning point as well as an opportunity to release whatever it is we no longer wish to carry forward with us.&nbsp;At this time of deep introspection, we turn our attention inwards to the parts of us in need of healing and we give it breath and gentle nurturing during these winter months.</p><p>And so, it is with great pleasure that I am inviting you to join me for an<strong> <a href="https://www.bestressfree.ie/nurturing/#shamanic-meditations">online Winter Solstice&nbsp;celebration</a>.</strong></p><p>I will lead you in to Meditation to connect with inner guidance and bring the light into the darkness. This will be followed by a virtual cup of tea and chats. <a href="https://www.bestressfree.ie/contact-us/"><strong>Let me know if you are interested</strong>&nbsp;</a>&nbsp;and I will send you the zoom link.</p><p>To give you a little bit more background to the Celtic Festivals, you might wish to listen to <a href="https://www.youtube.com/watch?v=x2dciTy90hc&amp;feature=youtu.be&amp;list=PLMHulyl-jX0v4TJ22m-e2ebhSo_OKfRPX">Irish Spirituality then and now Episode 1: Irish Festivals, Myths and Legends</a>.</p><p>&nbsp;</p></div></div><div class="vce-row-container" data-vce-boxed-width="true"><div class="vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-columns--top vce-row-content--top" id="el-735d50b9" data-vce-do-apply="all el-735d50b9"><div class="vce-row-content" data-vce-element-content="true"><div class="vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first" id="el-c30759f8"><div class="vce-col-inner" data-vce-do-apply="border margin background  el-c30759f8"><div class="vce-col-content" data-vce-element-content="true" data-vce-do-apply="padding el-c30759f8"><div class="vce-yt-video-player vce-yt-video-player--align-center vce-yt-video-player--size-853x480"><div class="vce vce-yt-video-player-wrapper" id="el-73643c30" data-vce-do-apply="all el-73643c30" style="width: 853px;"><div class="vce-yt-video-player-inner"><iframe loading="lazy" class="vce-yt-video-player-iframe" src="https://www.youtube.com/embed/x2dciTy90hc?autoplay=0&amp;mute=0&amp;color=red&amp;controls=1&amp;loop=0&amp;rel=0&amp;start=0&amp;cc_load_policy=0&amp;iv_load_policy=3" width="640" height="390" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div><div class="vce-text-block"><div class="vce-text-block-wrapper vce" id="el-7fbbe3e7" data-vce-do-apply="all el-7fbbe3e7"><p>As we prepare to let go of 2020, this may be a good time to make plans for 2021.</p><p>Starting January 2021, I hope you will join me for a very special Artist Way course which will be taught partly online and partly in nature. This course is based on Julia Cameron best seller "The Artist Way", a course in discovering and recovering your creative self. It will enable you to&nbsp;<strong>recover a sense of Safety, Identity, Power, Integrity, Possibility, Abundance, Connection,&nbsp;Compassion, Self-Protection, Autonomy and Faith&nbsp;</strong>with a little bit of added creativity. Together we will explore sacred land, dance, write, meditate and remove blocks,&nbsp;unleash creative talents, relax, reconnnect with dreams and bring these dreams into being.&nbsp;If interested,&nbsp;<a href="https://www.bestressfree.ie/contact-us/"><strong> get in touch</strong>.</a></p><p>I am currently training in<strong>&nbsp;Family Celebrancy</strong>&nbsp;(Weddings, Vow Renewals, Naming Ceremonies) so if you or anyone you know would like more information about the services I can offer as of January,&nbsp;<a href="https://www.bestressfree.ie/contact-us/"><strong>get in touch</strong>.</a>&nbsp;The beauty of the ceremonies I will be offering as of January is that each ceremony is totally tailored to your needs&nbsp;with your love story at the center of it all and they can take place in the location of your choice. Some of the most powerful ceremonies can take place in nature and personalised by including your favourite music, poetry, as well as rituals of your choice including handfasting, unity candle, sand ceremony, chocolate ceremony, and much more....</p><p>As 2020 get to a close, it is not too late to book your <strong><a href="https://www.bestressfree.ie/healing/#intuitive-healing">FREE</a></strong> <a href="https://www.bestressfree.ie/healing/#intuitive-healing">20</a><strong><a href="https://www.bestressfree.ie/healing/#intuitive-healing"> min Consultation</a></strong> to reflect on where you are now and what could help you to move forward. This offer is valid until December 15th.&nbsp;&nbsp;If interested, <a href="https://www.bestressfree.ie/contact-us/"><strong>get in touch</strong>.</a></p><p>You also have until December 15th to avail of&nbsp;<a href="https://www.bestressfree.ie/15-discount-on-all-gift-vouchers/"><strong>15% discount for Gift&nbsp;vouchers</strong> &nbsp;</a>for services offered on www.bestressfree.ie and www.springintolife.ie. &nbsp;If interested, <strong><a href="https://www.bestressfree.ie/contact-us/">get in touch.</a></strong></p><p>With much Love and rainbows of Light</p><p>Marie Angeline Lascaux</p><p>May you be well, and happy and free.</p></div></div></div></div></div></div></div></div>
<p>The post <a href="https://www.bestressfree.ie/an-invitation-to-an-online-winter-solstice-celebration/">An Invitation to an Online Winter Solstice Celebration.</a> appeared first on <a href="https://www.bestressfree.ie">Be Stress Free</a>.</p>
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