BE STRESS-FREE as you reconnect with your Soul Essence and receive support and nurturing to enable you to quieten the mind, receive guidance and regain harmony.



healing circles bestressfree

Healing Circles

Release stress and isolation by joining our monthly healing circle. From the comfort of your home, take your place in this sacred circle to raise your vibration, equip yourself with healing tools, and reconnect with a peaceful, loving, harmonious place deep within. You will be led into meditation to cleanse, expand and protect your energy. There will be an opportunity to send and receive healing to each other as well as sending healing to your  loved ones and to our planet. Healing Circles are held monthly, usually on Sunday morning.


Mindfulness with Aura-Soma

Connecting with your light body through colours, fragrances, and meditation. Restore a sense of peace, connect with your own intuition and create a feel good factor. Release stress as you come to a quiet space within yourself, and reconnect with your inner light. Move deeper within yourself and get in touch with your depth, relatedness, heart, and personal substance. When you allow this process to enfold with an open mind, you begin to find the messages that lie behind your condition.


aura soma
shamanism kilkenny

Shamanic Meditations

Shamanic meditations are held  every 6 weeks to honour the Celtic Wheel of the year.  

We journey within ourselves to reconnect with our own divine essence. In harmony with the rhythms of nature:

  • The Celtic Wheel of the Year begins with Samhain (Halloween) when the veil between the seen and the unseen is thinner and it is easier to access angels, spirit guides and our loved ones who have departed from this world. With Samhain, we enter into the darker phase of the year, a phase of letting go...
  • The Winter Solstice is the shorter day of the year and from this day onward the amount of daylight increases each day until the summer solstice and so we celebrate the return of the light. At this time of deep introspection, we turn our attention inwards to the parts of us in need of healing and we give it breath and gentle nurturing during these winter months.
  • Imbolc (Brigid's day) is the beginning of the spring. It is a time of new beginning and the perfect time to plant the seeds of what it is we wish to bring to fruition this coming year...
  • At the time of Spring Equinox, day and night are equal and we find out what is needed to bring ourselves back to a place of balance and equilibrium.
  • On Bealtaine (May day), we celebrate the coming of summer. This is a great time to reignite our own inner fire and pour our energy in the projects close to our heart.
  • The Summer Solstice is a time of great expansion. The light is at its peak and we are celebrating our own inner light as well as seeing the light in each other.
  • Lugnasagh is the Celtic name for Lammas. We celebrate  Harvest, the "first fruits" of the seeds we planted earlier and the time and energy poured into bringing our dreams into being...
  • Autumn Equinox, when day and night are equal, is an opportunity to bring ourselves back to a place of balance and equilibrium as we approach a new cycle in the Celtic Wheel of the Year.